This is a bit of a 'one-off' but can anyone here recommend a tai chi dvd? I did a lot of tai chi twenty years ago and thought I would take it up again but there are no classes near me.
Thanks for any help.
Hi Richard here! I've been doing tai chi for many years. Karel & Eva Koscuba are amazing teachers & also members of the CIAA (Chinese internal arts Association) They have lots of info & CDs. just tape in CIAA in to Google.
Richard Cox